After many years in the fitness industry we have learned that when you love what you do, people respond in a positive and inspiring way. At ROM we have created a supportive environment filled with people who care and we would be happy to welcome you to the club.

REASONS TO JOIN:

Expertise
Our trainers are among some of the most highly qualified in the industry.

Atmosphere
Our inviting and non-competitive atmosphere leaves you feeling comfortable and un-intimidated.

• Classes
  We offer a wide range of classes for every level of fitness.
  
  
• Services
  We offer a wide range of services tailored to meet your needs.
  
  
• Corrective Exercise
  Our trainers design programs that will not only make you sweat, but will correct muscular and postural disfunctions at the same time.
  
  
• Friendly
  We challenge you to find a friendlier or more caring group of people.
  
  
• Neuromuscular Therapy (NMT)
  This soft tissue treatment reaches deep into the muscles releasing trigger points that hinder blood flow and cause pain.
  
  
• Postural Assessments
  Misalignments throughout the spine cause degenerative disease that will eventually cause pain.  Determining these misalignments is necessary to designing an effective program.
  
  
• Support
  Adhering to a healthy lifestyle isn’t always easy.  Our staff is always available to provide you with the motivation and support you need.
  
  Nutrition And Lifestyle Coaching
  With so many changes to implement and maintain on your path to better health and fitness it helps to have a Coach to guide you along the way.

  
  Click here to contact a trainer or to book your FREE consultation!
  
  

  Note: Although we offer many of our services in both locations the membership option applies to Cannington only.