ROM Fitness

Range of Motion Membership Details:

   After many years in the fitness industry we have learned that when you love what you do, people respond in a positive and inspiring way. At ROM we have created a supportive environment filled with people who care and we would be happy to welcome you to the club.

REASONS TO JOIN:

  • Expertise
    Our trainers are among some of the most highly qualified in the industry.

  • Atmosphere
    Our inviting and non-competitive atmosphere leaves you feeling comfortable and un-intimidated.

  • Classes
    We offer a wide range of classes for every level of fitness.

  • Services
    We offer a wide range of services tailored to meet your needs.

  • Corrective Exercise
    Our trainers design programs that will not only make you sweat, but will correct muscular and postural disfunctions at the same time.

  • Friendly
    We challenge you to find a friendlier or more caring group of people.

  • Neuromuscular Therapy (NMT)
    This soft tissue treatment reaches deep into the muscles releasing trigger points that hinder blood flow and cause pain.

  • Postural Assessments
    Misalignments throughout the spine cause degenerative disease that will eventually cause pain.  Determining these misalignments is necessary to designing an effective program.

  • Support
    Adhering to a healthy lifestyle isn’t always easy.  Our staff is always available to provide you with the motivation and support you need.
  • Nutrition And Lifestyle Coaching
    With so many changes to implement and maintain on your path to better health and fitness it helps to have a Coach to guide you along the way.